Cereal

Special k -Cinnamon Pecan

Special k -Chocolate

Special k -Original

Special k-Vanilla Almond

Special k-Blueberry

Special k-Red Berries

Special k Fruit And Yogurt

Special k Cinnamon Pecan

Serving Size:31g , Calories 120 , Carbo 24g
Special k Chocolate

Serving Size:31g , Calories 120 , Carbo 25g
Special k Original

Serving Size:31g , Calories 120 , Carbo 23g

Special k Vanilla Almond

Serving Size:31g , Calories 110 , Carbo 25g

Special k BlueBerry

Serving size:31g , Calories 110 , Carbo 26

Special k Red Berries

Serving Size;31G , Calories 110 , Carbo 27g

Special k Fruit & Yogurt
Serving Size:31g , Calories 120, Carbo 27g

Corn Flakes

Per 30g serve
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ENERGY -111 kcal
PROTEIN - 2.1g
FAT- 0.2g

Frosties

Per 30g serve
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ENERGY- 114 kcal
CARBOHYDRATE- 27.0g
SUGAR- 9.0g
FAT- 0.1g